Back Pain Exercises 1.0 FREE ‘Back Pain No More’ is a simple routine consisting of 10 effective back pain exercises. When done regularly these exercise can eliminate and prevent back pain, releasing tension and providing supportive strength. Most... Continue to app Rating:
Chest Workout for Ladies 1.2 FREE Decollete is the word used to refer to the ladies’ upper chest, including the neck, cleavage and shoulder areas. The decollete area is the first place where the skin shows its age so you absolutely must not ignore it! 7... Continue to app Rating:
Learn To Do Pull-Ups 1.0 FREE Struggle to do even one pull-up? Don’t worry – this app is guaranteed to teach even total beginners to do their first pull up and a handful more in just a month. Master the pull-ups and get awesome back, lats and arms... Continue to app Rating:
7 Minute Super Plank Workout 1.0 FREE 7 Minute Super Plank Workout is the ultimate plank workout developed by our own bodybuilding and fitness trainer for you to build an ideal body while spending only 7 minutes of your time per day. The plank is one of the... Continue to app Rating:
Bye Bye Cellulite 1.2 FREE If you don’t move much and mostly sit throughout your usual day, you've probably already noticed dimples and bumps on your buttocks and thighs. Cellulite is a tricky opponent. There are no ways to cure cellulite, only... Continue to app Rating:
Super Shoulders in 30 Days 1.0 FREE “Super Shoulders in 30 Days” is a complete shoulder workout routine developed by a certified personal trainer with a degree in human physiology. It contains a well thought-out selection of the best exercises for shoulder... Continue to app Rating:
Super Bicep in 30 Days 1.0 FREE '30 Day Bicep Workout' is a unique highly effective arm workout routine for building bigger and stronger arms. Exercise daily and in 30 days your muscles will get well shaped and perfectly toned up. Developed by a... Continue to app Rating:
Super Back in 30 Days 1.0 FREE Super Back in 30 Days is a highly effective back muscles workout routine brought to you by BodyProgram’s very own personal bodybuilding and fitness trainer. The complete program takes 1 month to finish. The structure is... Continue to app Rating:
5-Min Energy Boosting Exercise 1.1 FREE Hard to wake up in the morning? Feel yourself fading? Do these simple exercises to increase your energy levels. Developed by our own fitness and bodybuilding trainer, this fast and effective set contains basic exercises... Continue to app Rating:
Stretching Express 1.0 FREE It is common to underestimate stretching, but it could be the most accessible means to always stay in shape. Stretching ensures the joints mobility. It improves flexibility, prevents roughening of muscles and increases... Continue to app Rating:
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