Tabata - 45 Min HIIT for a Total Body Toning Routine 1.0.0 PAID It s definitely a total body workout! With Tabata Workout you exercise for 20 seconds then rest for 10 seconds, and repeat 8 times. This with a short preparation time before starting is a Tabata. It's that simple. Tabata... Continue to app Rating:
Stretches & Routines for Dancers FREE- move easily 1.0.0 FREE 1,2,3..1,2,3.. The kicks, leaps and poses involved in dance require extensive flexibility. Stretching is the best warmup for dance, and it helps dancers to leap higher, do the splits, turn faster, and have more focus.... Continue to app Rating:
American Football Stretches - Stretch like the pro 1.0.0 PAID Meet the NFL s secret weapon for flexibility and improved performance - STRETCHING! Stretching is an essential part of playing American Football. A good stretching routine can help to minimize muscle imbalances, prevent... Continue to app Rating:
Plank - 30 Days of Challenge 1.1.4 FREE Thank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the Continue to app Rating:
Stretching Scuba Diving: Dive deeper & longer 1.0.0 PAID Wanna be a good diver ? To dive deeper ? Hold your breath longer? You need to conserve and make efficient use of oxygen. Tense muscles, which work harder than relaxed ones, consume oxygen at a faster rate. So, it stands... Continue to app Rating:
American Football Stretches Free - Stretch as Pros 1.0.0 FREE Meet the NFL s secret weapon for flexibility and improved performance - STRETCHING! Stretching is an essential part of playing American Football. A good stretching routine can help to minimize muscle imbalances, prevent... Continue to app Rating:
Calisthenics Workout Routines 2.0.0 FREE Are you ready for a fresh new take on Fitness that delivers results? Well.. then you're in the right place. Turn your device into a portable gym with the Calisthenics Bodyweight Plans today! Learn the most effective and... Continue to app Rating:
Workout of the Day (WOD) at Home - CrossFit Enthusiastic Trainer for a Full Body Fat Meltdown 1.0.0 PAID Test the limits of your strength, speed and endurance! Whether you re someone looking to try CrossFit or a veteran CrossFitter looking for a new challenge, we have the workouts that you want. They run the gamut from... Continue to app Rating:
Stretches & Routines for Dancers - moves flow 1.0.0 PAID 1,2,3..1,2,3.. The kicks, leaps and poses involved in dance require extensive flexibility. Stretching is the best warmup for dance, and it helps dancers to leap higher, do the splits, turn faster, and have more focus.... Continue to app Rating:
Stretching & Flexibility Plans 2.2.0 FREE Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level! Relax, strengthen and relieve pain & tension! Great for home or office, this app o Continue to app Rating:
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