Meditations for Kids 1.3 PAID Think back to your childhood: wouldn't it have been wonderful to learn how to relax and stay calm in stressful situations when you were growing up? You can give your children this gift by meditating with them. If you're... Continue to app Rating:
Beditations: Sleep & Awaken 6.1.1 FREE Gently fall asleep with sleep meditations and wake up with morning meditations. Listen to white noise, sleep stories and more. Begin and end each day with mindfulness. Most people begin their day stressed. Beditations put... Continue to app Rating:
Meditations for Pain Relief 1.0 PAID Mindfulness, the very nature of meditation, exists as a discipline that is developed over time and with prolonged use. As the active participation of awareness, mindfulness leads to the ability to overcome the... Continue to app Rating:
Meditation Diet 1.0 FREE Welcome to the Meditation Diet, and congratulations on taking the first, and most important, step toward your goal of achieving a healthy and sustainable body weight. When you undertake mindful eating, you're doing more... Continue to app Rating:
Deep Sleep Meditations 1.0 PAID When you lay down to bed at night, do you find sleep elusive? Do you toss and turn, thinking about everything that has happened that day, or the things you have to do the next? Do you check the clock every now and then,... Continue to app Rating:
Insta-Zen 1.1 FREE Sometimes we need to instantly calm down. Insta-Zen guides us quickly into a serene state. Where are you tense? Our guided meditations will help you think about these areas. Every time you inhale and exhale, imagine your... Continue to app Rating:
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