Interception Striking 3.0FREEMost martial arts styles and fighting systems practice the skills of defend-then-counter-attack and simultaneous-defend-and-counter. At ICE, we also spend time training those skills, but we see them as last resorts or least desirable options. Instead...Read More Rating:
Body Positioning and Mobility 3.0FREETraining for superior Body Positioning can give you a huge advantage over any opponent. At each moment of an altercation, from beginning to end, the position that you're in can very much be the difference between winning and losing. So what is Body...Read More Rating:
Joint Locks to Quick Finishes 3.0FREEDeveloping the art of Joint Manipulation can provide you with a surprisingly effective dimension to your skill set. Joint locks can be an excellent way of controlling and/or debilitating the opponent. However, it is important to understand when to...Read More Rating:
Large Arm Locks 3.0FREEDeveloping the art of Joint Manipulation can provide you with a surprisingly effective dimension to your skill set. Joint locks can be an excellent way of controlling and/or debilitating the opponent. However, it is important to understand when to...Read More Rating:
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