Kegel exercise－Pelvic floor 1.2.5 FREE Daily Kegel exercises for men and for women are a special type of training to strengthen and maintain your's inner body health. A pelvic floor fitness app will help you develop and strengthen these muscles simply and... Continue to app Rating:
Burn fat workout in 30 days 6.1.0 FREE Burn fat workout is a very effective program that will allow you to get in fit very fast. All exercises involve all muscle groups: lose fat in 30 days for men in arms, in legs, in tights, make your belly slim. To get in... Continue to app Rating:
Pilates workout & exercises 2.6.4 FREE Pilates workout routines - is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides back and spine... Continue to app Rating:
Fitness workouts for women 2.3.7 FREE We have chosen the most effective and time-tested fitness exercises for women for getting in shape really fast. The app contains 80 different exercises for an effective home fitness workout. Each fitness routine comes... Continue to app Rating:
Blood Pressure－Cardio journal 3.5.1 FREE Blood pressure tracker – is an indispensable app which will allow you to log high blood pressure measurements (or low), pulse or heart rate and finally take hypertension or hypotension under control. ★ With the help of the Continue to app Rating:
Home workouts & Gymnastics 2.8.3 FREE 🏅 Get a dream body with our home workout plan just in 30 days! ⭐ In this app we have collected the most effective and time-tested exercises for gymnastic training at home for all muscle groups and combined them into 4... Continue to app Rating:
Pranaria - Breathing exercise 1.2.6 FREE Welcome to the Pranaria. Few people know what a big role breathe exercise plays in the life of each of us. Correct and deep breathing with the diaphragm allows you to increase the volume of air inhaled by the lungs and... Continue to app Rating:
Glucose tracker－Diabetic diary 3.4.5 FREE Diabetes diary - will become an indispensable glucose buddy for anyone with gestational diabetes, type 1 or type 2. The glucose diary will allow you to track regular hemoglobin, sugar levels, pressure, insulin reminder,... Continue to app Rating:
Plank 30 days challenge 3.0.6 FREE Plank challenge 30 day for men and women – is a very simple and effective exercises, which have been long known in the sports world. ⭐ In this app we have collected the most effective 5 minute plank exercise for belly Continue to app Rating:
Hatha yoga for beginners 3.2.9 FREE In hatha yoga for beginners app, we have combined and selected the most effective, time - tested asanas & poses for daily training at home. Just follow virtual personal trainer instructions, do easy yoga stretches for... Continue to app Rating:
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