Apps by Mindfulness Apps Sweden AB

JKZ Series3 2.6.0

PAID
Dr Jon Kabat-Zinn’s Series 3 – NOW available as an app! The meditations in The Series 3 app were developed and recorded by Dr. Jon Kabat-Zinn to accompany his book Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. After...

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JKZ Series2 2.6.0

PAID
Dr Jon Kabat-Zinn’s Series 2 – NOW available as an app! The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based...

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The Breathing Anchor 2.5.1

PAID
Less negative stress with mindfulness! Using this app you can participate in Awareness Training (AT) according to Andries J. Kroese. Mindfulness is intentional awareness. Therefore mindfulness training and AT are closely related. AT is concerned with...

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Jon Kabat-Zinn JKZ Meditations 2.997

FREE
EXPERIENCE MINDFULNESS ANYTIME, ANYWHERE WITH JON KABAT-ZINN Discover the official mindfulness and meditation app by Jon Kabat-Zinn, the pioneer of mindfulness. Whether you’re a beginner or deepening your practice, this app offers structured guidance...

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JKZ Series1 2.6.0

PAID
Dr Jon Kabat-Zinn’s Series 1 – NOW available as an app! The Series 1 mindfulness meditation app constitutes the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic at the University of Massachusetts...

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