Resilify: for Resilience 2.11FREEA comprehensive app for building Resilience using evidence based programs with easy to follow visual tools. Resilify provides accessible, personalized programs that transform behavioral health and restore mental wellbeing. Resilify’s programs are...Read More Rating:
ACT iCoach: Acceptance Commitm 5.2.0FREEACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read...Read More Rating:
MI Coach 1.1.7FREEMotivational Interviewing has now been found to help people find the motivation they need to make changes across a range of health and lifestyle behaviors. Developed by Professors Bill Miller and Steve Rollnick, MI has now been shown to help people...Read More Rating:
DBT Coach: Guided Therapy 6.5.0FREETransform Your Life with Evidence-Based Skills. Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands...Read More Rating:
ACT iCoach 5.2.0FREEACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read...Read More Rating:
DBT Coach 6.5.0FREETransform Your Life with Evidence-Based Skills. Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive DBT app available - trusted by over 3 million users. WHY DBT COACH...Read More Rating:
Untangle: CBT Companion 6.1.5FREEUntangle your thoughts. Change how you feel. Untangle turns the practical ideas of Cognitive Behavioral Therapy (CBT) into simple, visual daily tools — so you can notice patterns, loosen the knots in unhelpful thinking, and build calmer habits at...Read More Rating:
Untangle: CBT Companion 6.1.5FREEUntangle your thoughts. Change how you feel. Untangle turns the practical ideas of Cognitive Behavioral Therapy (CBT) into simple, visual daily tools - so you can notice patterns, loosen the knots in unhelpful thinking, and build calmer habits at...Read More Rating:
MI Coach 1.1.7FREEMotivational Interviewing has now been found to help people find the motivation they need to make changes across a range of health and lifestyle behaviors. Developed by Professors Bill Miller and Steve Rollnick, MI has now been shown to help people...Read More Rating:
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