30 Day Push Up Challenge 25.0.6 FREE Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout... Read more Rating:
Abs Workout & Exercises 2.0.0 FREE This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos. Your own personal trainer! Great for both men and women. A professional fitness trainer... Read more Rating:
Exercise During Pregnancy FREE Exercise during pregnancy works wonders for both you and your baby. If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will... Read more Rating:
Face Yoga - Tone your Skin FREE Much like yoga for the body, face yoga consists of exercises and stretches that work the muscles in your face. The facial movements are like resistance training for the muscles. And as you work them you see a lift and... Read more Rating:
Bodyweight Fitness Workout 1.0 FREE Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere. Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective... Read more Rating:
30 Day Fighter Challenge 25.0.6 FREE Get lean and strong like a spartan warrior without wasting time in the gym. This professional boxing workouts will help you to train at home. It works as if you have a boxing coach at home. Learn to box with no equipment. Read more Rating:
Exercise Ball Workout 1.0 FREE The exercise ball is an excellent tool to build strength, balance, and stability. Grab an exercise ball and start sculpting your muscles with these beach body-approved stability ball exercises that can be done in the gym... Read more Rating:
Thigh Slimming Challenge 24.10.4 FREE Seriously, getting lean sexy thighs is not out of your reach. That's why this 30 day thigh slimming challenge was created. For this challenge, the workouts will be focused on losing fat and building stronger and toned... Read more Rating:
Stay Seated Fitness FREE Stay active and improve your health with gentle seated exercises designed for older adults, seniors, and beginners. These low-impact routines focus on flexibility, mobility, and strength, all while being accessible from... Read more Rating:
Increase Height Workout 24.10.3 FREE How to increase height by exercise? The answer is simple: increasing your spine flexibility, building up strength in your spinal muscles, stretching your leg muscles altogether maintains your optimal posture and... Read more Rating:
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