Relax with AJ Lite 9.2 FREE The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. It can... Continue to app Rating:
Stop Drinking with AJ 9.4 PAID Are you finding that one drink is turning into a few or too many? Are you finding that you are using alcohol to relax? Stop Drinking is designed to help listeners relax and overcome the emotional and physical cravings... Continue to app Rating:
Stress Free with AJ 9.4 PAID Sometimes it can seem that there’s nothing you can do about your stress levels. Constant bills, lack of time, too many commitments, busy at work, demanding families and so many more situations that can seem overwhelming.... Continue to app Rating:
Don’t Panic with AJ 9.4 PAID Overcome anxiety and break free from panic attacks with this guide, designed to help you in challenging and overwhelming situations. During tough times it’s easy to feel stressed and anxious, which can lead to that... Continue to app Rating:
Disconnect with AJ 9.4 PAID Are you spending too much time staring at your phone or computer? This app will help you find your technology / life balance. Technology is an essential part of our daily lives. But the always-on culture and constant... Continue to app Rating:
Power Nap with AJ 9.4 FREE Do you ever have one of those days where you feel drained, lethargic, down, and unable to do something about it? Allow yourself to drift down into gentle relaxation and access the incredible power of the mind/body... Continue to app Rating:
Lose Weight with AJ 9.4 PAID Do you find it difficult to stop the bad habits associated with overeating, eating too fast, eating at the wrong times, or "yo-yo" dieting? Did you know that many weight problems start in the mind? The positive messages... Continue to app Rating:
Beat Procrastination with AJ 9.4 PAID Stay focussed, achieve your goals, and be productive. Beat procrastination in just a few minutes each day – this guided meditation will help you overcome blockers and challenges. Download this app and use it when you need... Continue to app Rating:
Release Pain with AJ 9.4 PAID Pain is often experienced as much in the mind as in the body, and with meditation and mindfulness training it is possible to remove those painful feelings and replace them with comfort and ease. This Release Pain app is... Continue to app Rating:
Visualize Healing with AJ 9.4 PAID Use the power of guided meditation and mindfulness to be happier, stress free and able to overcome adversity. Choose this gentle meditation and relaxation techniques to weather any storm and listen when you need mental... Continue to app Rating:
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